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About & DVDs
- Swimming is a technical sport and all swimmers have 2 primary goals: Get faster and get fit
- To get faster, swimmers must improve their technique and/or get stronger. Books and DVDs can help improve your technique by providing information about body position, flotation, and training workouts.
- To get fit, swimmers must embrace a lifestyle and watch their nutrition and the quality of their workouts. Get plenty of suggestion among our selection of nutrition books »
- Triathlon is a fast growing sport because it is intriguing and challenging. Want to know more about triathlon gear, triathlon nutrition and all aspects of the sport? See the triathlon books/dvds category to know more about Swim-Bike-Run »
What Customers Are Saying...
Reviewing: Performance Log Book
Good to have a hard copy option
JOHN BALHOFF, NEW ORLEANS, LA
| Feb 12 2015
There are many online time-log apps and services, but not as many log books any more. I was glad to find this one for my son. I still have mine from when I started it about 35 years ago. Who knows if one will have that option with an online service. Thanks for stocking this.
Reviewing: Amanda Beard Breaststroke
Juan Moczo, Puerto Rico
| Nov 16 2009
Excellent DVD for improving the breastroke.
Reviewing: Swim Coaching Bible
| Oct 30 2008
Bought this product for ou junior coaches, they are finding it invaluable.