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INJURY PREVENTION BOOKS are very useful while Training Hard.

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Injury Prevention

A large part of success in any sport is to stay healthy. These injury prevention books discuss stretching, flexibility, and joint strength techniques to decrease an athlete's chance of injury.

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Jumping Into Plyometrics

Jumping Into Plyometrics

$16.95 $18.95

Stretch To Win

Stretch To Win

$16.95 $19.95

Sport Stretch

Sport Stretch

$14.95 $17.95

Dryland exercises, such as those involving Stretchcords, are essential for protecting athletes from injury.