In GO SWIM COMBAT SIDESTROKE, Don Walsh
shares his 7-step learning sequence for
mastering Combat Side Stroke and for
passing the Physical Screening
Everything on this video is
designed to help you gain valuable
seconds, even minutes, on your 500-yard
swim test. You'll learn how to have the
most efficient profile in the water, how
to do an effective scissor kick, how to
glide effortlessly between stroke, and
how to do a proper turn and streamline.
Each move is illustrated from multiple
angles, and from above and below the
surface. Slow-motion and freeze-frame
footage allows you to zoom on key moves
and really see how to do them.
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