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Freestyle Dvd

$30.00
$25.95
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Races are often decided by fractions of seconds, so attention to every detail is imperative. In this DVD, Tom Jager teaches the essential ...

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Product ID: V2005-4

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Races are often decided by fractions of seconds, so attention to every detail is imperative. In this DVD, Tom Jager teaches the essential details of the freestyle stroke to a young swim team. He shares many important training tips and drills that will help swimmers of all levels. The topics covered in this program include: sculling, streamlining, kicking, head postion, body position, arm position, breathing, and more.
The Special Features section provides additional tips and advice for swimmers, parents, and coaches.
Approx. 100 min.

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Ref: SD0V7-2473