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Stretch to Win

$19.95
$16.95
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Learn the dynamic exercise techniques that most closely represent the movements and loads that will be required of your body on the court, ...

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Learn the dynamic exercise techniques that most closely represent the movements and loads that will be required of your body on the court, field, course, track, or mat or in the water. After you complete a simple self-evaluation, a special science-based stretching matrix enables you to tailor a program specifically for your body, your sport, your position, or your event.

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Ref: Q3XJC-1574

Product ID: B2007-3

Human Kinetics

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