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Swimming Fastest

$45.95
$40.95

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Put science to work for you in the pool to swim stronger and faster than ever! Product Features include: Swimming Fastest ...

Product ID: B2003-1

43 More Human Kinetics Products Available

Put science to work for you in the pool to swim stronger and faster than ever!

Product Features include:
  • Swimming Fastest is a fully revised and updated version of Swimming Fastest, widely considered by coaches and swimmers as one of the best books ever written on competitive swimming.
  • Author Ernest Maglischo reveals the science behind the training methods that led his teams to 13 NCAA Division II national championships.
  • Swimming Fastest is the definitive reference on stroke technique and training methods. In addition to explaining what swimmers should do, Maglischo explain why techniques and training are to be executed a certain way.
  • A primary feature in the book is thorough and insightful technique analysis of the four primary strokes: freestyle, backstroke, breaststroke, and butterfly.
  • Accompanying the text are more than 500 photographs and illustrations, including photos of world-class swimmers demonstration picture-perfect form.
  • Supporting the technical instruction is a complete explanation of the physiological basis for the most effective training methods, including detailed sample workouts and training programs for each event.
  • Swimming Fastest will benefit every serious swimmer and swimming coach. Gain new knowledge, refine technique, maximize training, and trim precious seconds off previous record times.

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