In this DVD, five-time Olympic Gold
Medalist Tom Jager teaches a young swim
team training tips and drills designed
to develop a faster competitive
butterfly stroke. The topics covered in
this program include: undulation and
developmental drills; streamlining, body
and head position; kicking, recovery and
breathing techniques; common errors and
corrections, and more.
The Special Features section provides
additional tips and advice for swimmers,
parents, and coaches.
Approx. 35 min.