Polish your technique and fine-tune your
training. The Woman Triathlete is the
sport's premier resource, customized to
meet your specific needs.
Current Her Sports and former Triathlete
editor in chief Christina Gandolfo
assembled an all-star cast of female
triathletes and coaches. Barb Lindquist
teaches swim technique. Bettina Younge
explains how to maximize efficiency on
the bike. Heather Fuhr offers insights
for striding ahead of the competition on
the run. Gale Bernhardt, Siri Lindley,
and Lori Bowden present a complete
blueprint for excelling in sprint,
Olympic, and long-distance races.
Expert advice on equipment, nutrition,
and a host of other topics ensures
you'll find targeted information on each
topic. Written by women for women, this
book is both a comprehensive and
personal guide to becoming the best and
fastest triathlete you can be.