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About Triathlon Planner Book
Train smarter and get better results no
matter how busy your lifestyle.
Triathlon Workout Planner is like having
your own personal support team to
prioritize training, fit workouts into
your schedule, and plan for long-term
racing success. By choosing the right
workout at the right time, you can
actually improve efficiency, technique,
and overall fitness level in less time
with these invaluable tools:
* Three or four key workouts that
serve as the core of your weekly
training schedule
* The 80/20 rule, which focuses on
the 20% of training that gets 80% of the
results
* Workout choices based on available
time and target heart rate for
customized training
* Eight weeks of log pages to gauge
progress and make weekly adjustments,
helping you stay on track and stay
injury free
* Racing plans for every
distance from sprint to Ironman
Take control of your training and your
schedule with Triathlon Workout Planner.
Train more efficiently and effectively
for better performance on and off the
race course!
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Product ID: B2006-3
MSRP: $14.95
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Triathlon Planner Book
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