Are you the type that needs to write everything down to stay on track? You’re not alone! Many people find that keeping a journal is helpful for remembering specific ideas, problems, or achievements, whether it’s a personal diary, a food diary, etc. You can also keep a workout journal to track your success as you train for a triathlon
. It’s likely to be one of the biggest days of your life, and one of your biggest achievements, so why not prepare accordingly?
Train smarter. Plan workouts according to your schedule and your lifestyle. And keep track of your successes (and obstacles) with eight weeks of log pages to manage your progress. The triathlon workout planner also includes training options based on how much time you have to commit to each work out, your target heart rate
, and the distance you’re training for (sprint, Ironman, etc.). Throw it in your swim bag
and bring it with you to the track or the pool so that you can write everything down, stat! Keep yourself accountable with this helpful planner.
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