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product details
Transform any pool or body of water into a Liquid Gym with Aqua-X gear for water based high-intensity interval training. Aqua Sphere has teamed up with Olympic medalist Amanda Beard and internationally recognized fitness expert Mark Grevelding to create a cutting edge, high intensity, pool-based cross-training program.
Whether you are a trained athlete or simply looking to have a healthier lifestyle, users will find the Aqua-X gear and Aqua-X training program very beneficial. The program consists of a self-paced, 30 minute routine that alternates between 60-second exercises followed by 60-second periods of active recover, such as water jogging or walking. It can also be adapted to meet the needs of varying fitness levels by adjusting the number and frequency of high-intensity cycles and recovery time.
Flotation belt provides stability for cardiovascular exercise and core strength
Product Details include:
Whether you are a trained athlete or simply looking to have a healthier lifestyle, users will find the Aqua-X gear and Aqua-X training program very beneficial. The program consists of a self-paced, 30 minute routine that alternates between 60-second exercises followed by 60-second periods of active recover, such as water jogging or walking. It can also be adapted to meet the needs of varying fitness levels by adjusting the number and frequency of high-intensity cycles and recovery time.
Flotation belt provides stability for cardiovascular exercise and core strength
Product Details include:
- Articulated foam for ergonomic fit
- Stretch zones prevent belt from riding up
- Easy-adjust, two-way buckle
- Neoprene construction for a comfortable fit
- Mesh zones accelerate drying
reviews
Aquaa Sphere Aqua X Belt
ROSALIA C., EL PASO, TX
Belt works well. I like using it to do my aquatic walking.
Aqua Sphere for Swimming and Snorkeling
JILL P., SAN RAFAEL, CA
I bought this to enjoy snorkeling in Hawaii, swimming out and staying out longer and farther to see the bigger fish further out on the reefs instead of using it for exercising in a pool. I was very happy with its buoyancy and suggest that this use be listed as well as the pool exercises, as I was a little concerned how it would handle for the use that I wanted it.