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Product ID: V2005-3 | SKU:
In this DVD, five-time Olympic Gold Medalist Tom Jager details the essential aspects of the breaststroke technique.Product Features include:
- Jager teaches a young swim team the techniques, training methods, and drills needed to become a faster competitive swimmer.
- The topics covered in this program include: streamlining, body-positioning, kicking techniques, head position, recovery technique, developmental drills, common errors and corrections, and more.
- The Special Features section provides additional tips and advice for swimmers, parents, and coaches.
- Approx. 35 min.
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