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Open Water Swimming by Steven Munatones

Save 25% Save 25%
Original price $21.95
Original price $21.95 - Original price $21.95
Original price $21.95
Current price $16.46
$16.46 - $16.46
Current price $16.46

Product ID: B2011-01

Description

Swim faster, stronger, and more efficiently. Whether you are a dedicated open-water swimmer or a triathlete looking to conquer the sport's most challenging event, Open Water Swimming is your complete guide to improving your performance and decreasing your time.

  • Refine your freestyle stroke to improve power, speed, effectiveness, and navigational IQ.
  • Pace yourself, and conserve energy, for faster finishes.
  • Train for every event with conditioning programs for short, Olympic, marathon,and triathlon distances.
  • Shave seconds off your time with professional tactics for starts, turns, feedings, transitions, and finishes.
  • Incorporate the racing strategies of the most successful swimmers in the sport.