Vegetarian Sports Nutrition
$14.36 $17.95 Up to 20% Off
Product ID: B2007-5 | SKU:
Relying on the recent evidence-based research, Vegetarian Sports Nutrition details performance and health benefits, including enhanced muscle recovery and optimal bone health.Product Features include:
- With tailored meal plans and training strategies, you will learn to make smart nutritional decisions and to properly fuel your body throughout your training regimen.
- This comprehensive resource simplifies the process of determining your energy, protein, vitamin, and mineral needs and monitoring carbohydrate and fat intake.You'll learn how to optimize a vegetarian diet for peak performance across all sports.
- Foreword by Scott Jurek
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