Water Exercise | Book for Water Aerobics | Swim2000.com
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Water Exercise

$14.36   $17.95   Up to 20% Off


Product ID: B2006-13 | SKU:

product details

Water exercise is excellent for physical therapy and fitness because it enhances range of motion and eases pain of movement. Now a single book makes it easy for you to design your own water exercise program, whether for injury rehabilitation, special conditions, cross-training, or just shaping up.

Product Features include:
  • Water Exercise features 78 clearly described and illustrated exercises that range from beginning to advanced levels of difficulty.
  • The book also features complete exercise programs for specific injuries and conditions and for improved fitness.
  • You can tailor each program to suit your needs, so no matter which exercise program you choose, you'll start at the appropriate level and progress safely into more challenging movements.


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