Brand: Human Kinetics
Open Water Swimming Book by Lee Dean
Save 20%
Original price
$19.95
Original price
$19.95
-
Original price
$19.95
Original price
$19.95
Current price
$15.96
$15.96
-
$15.96
Current price
$15.96
Product ID: B9801
Description
Author Penny Lee Dean, a swimming legend and world-record holder in 13 events, shares her unique knowledge of racing and solo swims in Open Water Swimming. From Innovative stroke techniques to navigation strategies, Dean's insights are invaluable to long-distance swimmers, marathon swimmers, triathletes, and their coaches.
Open Water Swimming features
Open Water Swimming features
- 13 stretches for increased flexibility and smooth stroke technique,
- 16 practice drills for improved form, and
- 43 different workouts for greater endurance