Unleash your power in the pool with the Speedo Power Paddles Plus, the ultimate training paddle for all swim strokes! Engineered with tubercles on the lateral side, these paddles increase the surface area along the paddle's edge, allowing you to push more water and create a smooth pulling trajectory. The multiple holes in the paddles not only allow water pass-through, but also provide various strapping options for a customizable fit. With four size options available, the Power Paddles Plus are perfect for swimmers of all ability levels, whether you're focusing on drill work or refining your stroke technique. Take your training to the next level with the Speedo Power Paddles Plus and unleash your full potential in the water!