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Gold Medal Nutrition

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Significantly expanded and updated, the popular Australian sports nutrition manual Gold Medal Nutrition is back and more relevant to athletes than ever.

Product Features include:
  • The fourth edition sports a new look, improved illustrations, and new discussions of key topics like cramps, the stitch, and sports drinks.
  • Clear and concise, it is a practical resource for recreational and elite athletes, coaches, and health professionals who want to keep up on the changing world of sports nutrition but don't have a lot of time.
  • With the easy-to-follow format in Gold Medal Nutrition, readers can find the advice they need, when they need it, in a matter of seconds.

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