The Eney Buoy Training Pull Buoy is cleaner and more durable with an adjustable buoyancy!

• When the buoy is full it adds 7 pounds of resistance.
• When it is half empty and the bottom capsule is full, it stretches the psoas muscle.
• A muscle that is overused by triathletes, runners and cyclists.
• When the buoy is empty, you’ll be fast and much higher in the water and your tempo will be increased all which are good for open water swimming.
• Great addition to your water workout!