Product ID: B2006-2
Get ready to conquer your triathlon and make it one of the most memorable days of your life! Your hard work, sacrifices, and dedication have led you to this moment, and with "Triathlon Training," you have the ultimate guide to ensure you're fully prepared to give it your all on race day.
This full-color book is packed with valuable insights and expert advice to help you excel in your triathlon journey. With six race-specific programs tailored to different skill levels and goals, you'll find the perfect training plan that suits your needs and pushes you to reach new heights.
But it's not just about the physical aspect—"Triathlon Training" also emphasizes injury prevention, ensuring you stay in top form and avoid setbacks that could hinder your progress. You'll gain valuable knowledge about nutrition and supplement plans, fueling your body with the right nutrients to optimize performance and endurance.
With 160 pages of comprehensive content, this book covers every aspect of triathlon preparation, leaving no stone unturned. From swim training and cycling techniques to running strategies and mental preparation, "Triathlon Training" is your all-in-one resource to help you perform at your absolute best.
So, take a deep breath, focus on your goals, and dive into this incredible journey with "Triathlon Training" by your side. This book will be your faithful companion, guiding you every step of the way towards triumph on your big day!
- Full color
- Six race specific programs
- Learn about injury prevention
- Utilize nutrition and supplement plans
- 160 pages