Brand: Sport Videos
Backstroke DVD - Faster
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Original price $24.00 - Original price $24.00
$24.00 - $24.00
Current price $24.00
Product ID: V2005-2
In this informative DVD, five-time Olympic Gold Medalist Tom Jager teaches a young swim team how to become successful competitive backstroke swimmers.
- Jager presents a progressive system of techniques, training methods, and drills designed to develop the most efficient backstroke possible.
- The topics covered in this program include: streamlining, body-positioning, kicking techniques, head position, arm and hand positions, developmental drills, common errors and corrections, and more.
- The Special Features section provides additional tips and advice for swimmers, parents, and coaches.
- Approx. 40 min.