Isolate vital muscle groups while simulating swim movements out of the water with the FINIS Dryland Cord. Attach to an anchor point and pull on the durable rubber tubing with comfortable handles to improve strength and range of motion for all four strokes.

• Simulates swimming movements out of the water
• Isolates vital muscle groups: triceps, chest, biceps, shoulders and abs
• Improves flexibility and range of motion in all 4 strokes
• Appropriate for swimmers of all ages and abilities; 3 different resistances
• Offers off-season and rehabilitation training options