The key to an efficient stroke is proper head and spine alignment. The FINIS Posture Trainer promotes these aspects when secured to the back center of the head, providing feedback when the swimmer exceeds the recommended posture range. This corrects spinal alignment, thus elevating the hips, reducing drag, and increasing kick propulsion. Comfortably train all four strokes with this versatile tool.

• Improves body alignment, decreasing drag and increasing kick propulsion
• Can be worn with or without goggles, one size fits all
• Provides instant feedback to incorrect head position
• Virtually undetectable until swimmer exceeds ideal head position
• Assists with technique for freestyle, backstroke, breaststroke and butterfly